About Core Mental Wellness
Debbie Locketz, LICSW (she/her)
Your partner in mental wellness
My personal philosophy and approach
Holistic Approach to Mental Wellness
I believe in addressing the mental, emotional, and social needs of individuals, emphasizing the importance of balance in mental wellness to achieve success and fulfillment in life.
Safe and Judgment-Free Space
I provide a comfortable environment where individuals can freely explore their emotions, thoughts, and feelings, ensuring they feel heard, seen, and supported throughout their therapeutic journey.
Empowerment Through Knowledge
Drawing inspiration from the quote, “If knowledge is power, knowing what we don’t know is wisdom” by Adam Grant, I emphasizes the importance of self-awareness and continuous learning in the path to mental wellness.
Practical and Hands-On Tools
I adopt a straightforward and direct approach in my sessions, guiding clients towards their goals by teaching them practical tools and strategies to navigate their emotions and tackle challenges effectively.
Therapy Services
Let's Talk
Your well-being matters. If you're feeling overwhelmed, uncertain, or just need someone to talk to, you're not alone.
In recognizing my privilege as a white, cisgender woman, I am committed to creating an environment that supports inclusivity and respect of all people regardless of race, color, culture, religion, spiritual practice, sex, age, socioeconomic status, perceived or actual sexual orientation, gender identity or gender expression, relationship status or configuration, national origin, or physical and mental abilities.
You are welcome here.
Serving the States of Minnesota and Wisconsin through the accessibility of telehealth.